DUTCH™ Cycle Mapping
Maps estrogen and progesterone across your entire menstrual cycle — pinpointing ovulation, luteal dips and the timing patterns behind PMS, fertility concerns and irregular cycles.
- Estrogen & progesterone across the full month — not just one day
- Pinpoints ovulation and luteal-phase health
- Built for PMS, fertility and irregular-cycle answers
- Practitioner-ordered & reviewed — a clear cycle map
Estrogen and progesterone mapped across your whole cycle
Multiple dried-urine samples taken across the month plot your reproductive hormones over time — revealing ovulation, luteal-phase health and the patterns a single-day test misses.
Across your cycle
Samples spread across the month build a full picture of your hormonal rhythm.
Estrogen
Estradiol mapped through the cycle, with detox-pathway metabolites.
Progesterone
Progesterone (via its metabolites) across the luteal phase — key for PMS and fertility.
Why dried urine?
A single blood draw catches one moment. The DUTCH™ method uses a few dried-urine samples collected across a day, so it can map your cortisol rhythm — not just a single number — and show how your body actually processes hormones.
Because it measures hormone metabolites, not just levels, your practitioner can see patterns blood and saliva miss: estrogen detox pathways, androgen metabolism, and the daily free-cortisol pattern behind fatigue, stress and sleep.
From your door to your results in 4 steps
Order online
Your kit ships free, with simple collection instructions.
Collect at home
A few dried-urine samples across one day — no clinic, no blood draw.
Mail it back
Dried strips are stable to ship — the lab runs your analysis.
Get reviewed results
Your report, reviewed with practitioner guidance, in 10–15 business days.
A clear, visual hormone report
Your results come as colour-coded graphs with embedded video tutorials — every hormone and metabolite plotted against optimal ranges, so you and your practitioner can see exactly what's driving your symptoms and what to do next.
How it compares to a standard blood test
Trusted by people getting to the root of their hormones
"After years of being told my bloodwork was 'normal,' the DUTCH™ finally showed the cortisol pattern behind my fatigue. Game-changing."
"So easy to do at home, and the report was incredibly detailed. My practitioner built a whole protocol around the metabolite results."
"Seeing my estrogen and progesterone mapped out finally explained my PMS. Worth every penny."
DUTCH™ Cycle Mapping — common questions
DUTCH™ (Dried Urine Test for Comprehensive Hormones) measures your sex and adrenal hormones and their metabolites from a few dried-urine samples collected at home. It shows not just hormone levels but how your body produces and processes them.
You collect a few small dried-urine samples on filter paper across a single day at home — no blood draw and no clinic visit. The dried strips are stable to mail back in the prepaid envelope.
Your report is typically ready within about 10–15 business days of the lab receiving your samples, and is reviewed with practitioner guidance. Free shipping across Canada.
It's ideal if you have PMS, irregular cycles, fertility questions or unexplained mid-cycle symptoms — anywhere the timing of estrogen and progesterone matters. If you mainly want a full sex- and adrenal-hormone snapshot, DUTCH™ Complete may be the better fit.
Related DUTCH™™ hormone tests
Other at-home hormone panels that complement DUTCH™ Cycle Mapping.
See your whole cycle, mapped
Free shipping · certified lab · practitioner-reviewed results.